Examining the Effects of Social Media on The Mental Health of Young People in Delhi
Author(s): Dr. Deepika Malhotra
Publication #: 2606014
Date of Publication: 07.06.2026
Country: India
Pages: 1-11
Published In: Volume 12 Issue 3 June-2026
Abstract
This research delves at the effects of social media on the psychological well-being of Delhi's youth. The study seeks to examine patterns of social media use and their association with psychological well-being in the context of rising digital participation, especially among young. A survey-based quantitative research approach was used, and 567 participants were polled. The data was analyzed using statistical tools like SPSS and SmartPLS. Several aspects of social media use are examined in the research, such as the amount of accounts, the preferred platforms, the frequency of use, and the goals of interaction. Furthermore, Ryff's Psychological Well-Being Scale was used to evaluate mental health, which includes aspects like self-determination, control over one's surroundings, personal development, good relationships, life purpose, and self-acceptance. According to the results, a large percentage of young people spend a lot of time on social media, mostly for fun and making friends. Overuse of social media is linked to diminished autonomy, elevated social comparison, and psychological discomfort, despite the fact that it improves communication and information availability. Balanced and conscious usage of social media is vital for sustaining mental well-being, as the research shows both good and negative aspects.
Keywords: Social Media, Mental Health, Youth, Psychological Well-being etc.
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